Lever cleaning

a) Extra virgin olive oil (250 ml) for a person of about 75 kg or more
b) Fresh juice of oranges, sweet lime (mausami) or pineapple approximately same quantity as oil
c) Epsom salt/magnesium sulphate (MgSO4.7H2O) - quantity four tablespoons (12-15 grams each dosage for a 60 kg person).
d) Water 800 ml

Heavier people should increase their dosage proportionately, based on weight - subject to a maximum of 20 grams x 4 times = 80 grams per person per liver cleanse. Lighter people/people suffering from hypertension should take lower quantity, unless they are on regular medication to control hypertension. People suffering from low BP should also take a reduced dose, since this salt sometimes tends to lower BP marginally.However, there is likely to be no problem if a 50 kg person with BP problem takes a total dose of 80 grams Magnesium Sulphate in one day.

You can substitute the water that is used in this recipe to dissolve Epsom salt with freshly pressed orange/mausambi juice or pineapple or apple juice. That way, you will not feel the unpleasant taste of Epsom salt. However, for best results, take magnesium sulphate in water and observe the better cleansing by way of increased number of stones in diarrhea.